How to Successfully Become a Vegetarian
You may be wondering if your decision to give up meat is the right one. Although in the scheme of things you may wonder just what effect one person can make. However, if enough individuals do stop, it becomes statistically more important to the health of animals on this planet. The primary reason for the change is the reduction of deaths caused by heart disease that is brought about by the huge consumption of meat.
It is the cholesterol in meat, eggs, milk, cheese and other dairy items that contribute to the problem of heart and circulatory conditions. According to Earth Save, the average vegetarian has about a quarter of a chance of having a heart attack as the average person. High Fruit And Vegetable Diet Cuts Heart Risk 30%. Pure vegans have an even lower likelihood of a heart attack with only a 10 percent chance against a meat eater. The improvements in health do not end there if you are a vegetarian.
There is less likelihood of cancer owing to the reduced number of preservatives that will be in your diet compared to a person that regularly eats meat. Animal feed also contains hormones to make them put weight on faster so vegetarians are not usually exposed to these chemicals which most people consume everyday. Some digestive conditions are claimed to be caused by a reaction to lactose which is avoided if you are a non-meat eater. The fact is people who become vegetarians have healthier lives; they can also feel comfortable knowing that they are not responsible for the slaughter of any animals.
One particular study illustrates this point by claiming that the average American is responsible for the death (for food) of over two thousand seven hundred animals during their life. By giving up meat, it is possible to protect the lives of possibly hundreds of animals in the space of a few years and many more if continued for a few decades. Continuing along this line and by giving up eggs and milk, many hens and cows will be saved from the degradation of just being alive to feed us. So the answer is yes, it does matter whether or not you become a vegetarian. An improvement in your overall health with less chance of cancer or a heart condition and the reduction of animal deaths provide a compelling argument.
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